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life

How to Get Over a Toxic Past

By Parenting No Comments
Growing up the way you did may have set you down the wrong path before you knew there were any alternatives. For those looking to turn things around and course correct the direction of their life, this piece is for you. I did not have what you'd call the most optimal of childhoods; there were serious traumas dealt my way...
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Books that helped me get sober

By Addiction and Sobriety No Comments
Since getting sober after two decades of binge drinking alcohol I've found that I had to fill the now vacant "drinking time" with something... So I did. I filled it with reading about drinking.   Diving into other people's journey's with alcohol and sobriety helped me better understand myself. Getting to better understand the science behind addiction and seeing story...
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Memento Mori: How to die without regrets.

By Mentality, Physicality, Spirituality, & Business No Comments
Unless you live under a rock you likely know that there was a helicopter crash which took the lives of Kobe Bryant and his daughter Gianna; baseball coach John Altobelli, his wife Keri and their daughter Alyssa; mother and daughter Sarah and Payton Chester; Mamba Academy basketball coach Christina Mauser and pilot Ara Zobayan. I turn 33 years old this...
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Use Loud Music and Loud Toys to Remind You You’re Alive

By Mentality, Physicality, Spirituality, & Business No Comments
So many people live their lives in quiet contained climate-controlled boxes; For decades this goes on, a life safe from making waves or being noticed... In my eyes, that's dying before your heart stops beating.   If you want to maintain your identity as an individual, regardless of relationship status or age, read on as I'm sharing my top two...
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